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Finding Good Habits for Bad Ones

Finding Good Habits for Bad Ones

#poweredbywordpress #badhabits #mindfulness #goodhabits Today I want to talk about finding good habits to change into your bad habits. Since I quit drugs, I found that swapping the things I used to do the old habits into something that is more rewarding and more enjoyable as good habits. This is me playing Golf which I…

Meditations for Stopping Pain Fast

Meditations for Stopping Pain Fast

Stopping pain by using meditations Today I went to play a golf competition and got the worse headache pain you could imagine, the best thing was I had no way of stopping the pain that I found myself in. Pain is and will always be of your physical body. It comes from the nervous system,…

“My first thought was, who am I to teach?”

– Mary Kate McDevitt, Skillshare teacher with 50,000 students

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