Today I want to give you another listen to a new meditation for cold and flu, with all the coronavirus stuff going around I wanted to make you were at … Continue reading Meditation for Cold and Flu, 7 ways to reduce being ill!
Best Way To Learn Meditation & Why What is the best way to learn meditation? Well, today I will talk through how I found the best way to learn meditation … Continue reading Best Way To Learn Meditation & Why
Kundalini and Understanding the energy will serve you and your life with great blessings, this is something I learned a long time ago and today I want to share it … Continue reading Understanding Kundalini Energy – 9 Ideas to Try
I have always enjoyed sitting in nice quiet space and seen the benefits of meditation, and today I want to share my 7 best tips on the benefits of meditation … Continue reading Benefits of Meditation – 3 Different Types
Should You Apologize for Feeling Good When Bad Things Happen to Other People? I remember reading online and coming across a concept called “schadenfreude.” This is a German word for … Continue reading Schadenfreude, Should You Apologize for Feeling Good?
Today, I want to share with you, 5 Ways You Might Be Sabotaging Yourself From Being Truly Happy What if I told you that there is only one person in … Continue reading Truly Happy, 5 Non-Sabotaging Tips